National brush Day and Kid's Dentistree Logos with photo of children brushing and celebrating Halloween

National Brush Day 2016

November 1 is more than just the day after Halloween. It’s also National Brush Day, when we remind ourselves to brush twice daily and help educate our children on the importance of dental hygiene. In addition to other healthy habits, brushing 2 times for 2 minutes every day helps reduce the risk of tooth decay and gum disease.

Brush 2min2x

Teaching good dental hygiene to our children is especially important, so that they can make brushing twice part of their daily routine. According to Psychology Today, habits that develop early in life can be very difficult to change — so helping your children understand the importance of dental hygiene will transition into keeping healthy habits as an adult.

The Children’s Oral Health campaign encourages parents to reduce their children’s risk of oral disease by making sure they’re brushing for two minutes, twice a day. Their website, 2min2x.org, has plenty of educational and fun resources to help parents out, including these easy Tooth To-Dos:

  • Use a pea-sized dab of fluoride toothpaste for kids ages 3-6, and use slightly more when they’re older.
  • Teach them to spit out the toothpaste when they’re done so they don’t swallow it.
  • Help your kids place the toothbrush at an angle against their gums.
  • Make sure they move the brush back and forth, gently, in short strokes.
  • Help them brush the front, back, and top of teeth.
  • Teach them to brush their tongue to remove germs and freshen breath.

For more tips, be sure to read Colgate’s Teeth Brushing For Kids: Three Strategies For Proper Technique.

Show Your Support

If you’d like to show your support for #NationalBrushDay, there are plenty of ways to get involved on social media.

 

Two cute funny sisters celebrate the holiday. Jolly children in carnival costumes ready for Halloween.

Dental-Themed Halloween Costume Ideas

Headed to a Halloween party and can’t think of any costume ideas? We’ve got you covered! We looked all over Pinterest and found some great, do-it-yourself costumes you can make right at home. From cute to spooky, these inexpensive ideas are great for kids and adults too! Be sure to check out our Dental Halloween Costumes board on Pinterest for the complete list.

 

For Kids: Tooth Costume

a young boy stands smiling in his tooth costume made from pillows

Why not, right? And this is a great way to recycle any pillows you own that have lost their fluff. Just grab those two old pillows you’re replacing, a pair of scissors, a needle and thread. Follow the simple directions in this YouTube video and in 15 minutes, your kid will be wearing one toothfully cute costume.

If you want to ramp  it up, you could add a pair of all-black sweatpants or tights and a black sweatshirt, then you’d look like a tooth floating through the night. Maybe wear some glasses, wear a beard or walk with a cane and tell people you’re a wisdom tooth! Or you can wear some ears and put on some make up to look like a bear, and call yourself a molar bear! It’s always fun to get a little punny with your costumes.

 

For Couples: Toothbrush and Toothpaste Costume

Young white couple poses dressed in costume as a toothbrush and tube of crest toothpaste

Probably the most classic dental-themed costume is the tube of toothpaste. This one’s super easy to make out of recycled household items too! Just grab an old sheet, a lampshade, scissors, thread and a needle. You might need to go out and purchase these though: hot glue gun, headband and felt paper. We bet you can guess how these all fit together, but here are some better directions if you need them.

As for being a toothbrush, there are plenty of ways to make a brush. Basically all you need is a headband and a way to attach something flat with “bristles” attached. We recommend cardboard for the head and drinking straws for the bristles, but you can also use some light wood, zip ties or any other materials found in your garage or basement. Then just make sure your shirt and pants match and now you’ve got yourself a toothbrush costume!

 

For Everybody: Tooth Fairy

Girl standing on a porch dressed as the tooth fairy

Of course the Tooth Fairy is often depicted as a woman, but guys can have fun with this costume too! Every good Tooth Fairy costume features four main components: wings, wand, crown and a tutu. Even though a lot of people buy wings, this YouTuber has a cool tutorial on making your own pair with coat hangers and pantyhose. And it’s pretty easy to convert plastic headbands into a crown with some construction paper, glitter or other art supplies you have at home.

As for making a wand, we’ve seen a lot of people get creative — this pin shows one made entirely out of toothbrushes! But if you take a look around your house or apartment, we bet you can create your own. We’re thinking covers of notebooks glued to look like a tooth in the photo to the left. Maybe some wrapping paper cut thin for streamers. We looked around the house and found a chopstick, flashlight, umbrella and a wooden spoon we could use to make a wand.

 

More Dental-Themed Halloween Costumes

That’s not all! For more dental-themed Halloween costumes, just visit our board on Pinterest where we’ve got plenty more to offer. We found some pretty spooky facepaint, some more horror-themed dental costumes and even Nemo and Darla (featuring her infamous headgear) from Finding Nemo! Click here to see the rest and … Happy Halloween!

SWAP YOUR SWEETS WITH CANDY CORN EVERYWHERE

Swap Your Sweets 2016

Halloween is right around the corner! No, we’re not going to tell you or your kiddos not to enjoy any candy, BUT we do want to let you know about a fun way to enjoy some of your candy and send the rest to our troops overseas!

Now through November 15th you are invited to Swap Your Sweets! You can bring in your extra or unwanted Halloween candy to any Mortenson Family Dental, BracesBracesBraces or Kid’s Dentistree location (in Kentucky or Indiana) during that office’s regular hours to get a $5 gift card!

Here are the rules and details:

Each person may swap one bag of candy.

You must have at least one full, sandwich-size bag of candy.

No chocolate! (It melts in the mail when shipped overseas.)

All of the candy that we collect will go to Operation Gratitude, a nonprofit organization that annually sends 150,000+ care packages filled with snacks, entertainment, hygiene and hand-made items, plus personal letters of appreciation, to New Recruits, Veterans, First Responders, Wounded Warriors, Care Givers and to individually named U.S. Service Members deployed overseas.

Have a safe and fun Halloween and remember, you have until November 15th to swap!

NDHM2016

National Dental Hygiene Month 2016

October is National Dental Hygiene Month. For the seventh straight year, the American Dental Hygienists’ Association (ADHA) and Wrigley Oral Healthcare Program (WOHP) are dedicating this month to starting the conversation about The Daily 4.

The Daily 4

The Daily 4 represent the foundation for a healthy smile. Teaching your kids about brushing, flossing, rinsing and chewing every day – also using proper technique – won’t guartantee perfect dental hygiene for the rest of their lives, but it will improve the color of their teeth, the way their breath smells, the health of their gums and have a significant impact on their overall health. Are you helping your kids do the Daily 4 correctly? Keep reading for tips on technique and frequency, or head over to adha.org for some more in-depth information on #NDHM2016.

Brush: This one is easy. Brush for two minutes at least twice each day. Most people like to brush when they wake up and before they go to bed. But brushing after every meal doesn’t hurt! Are you using the correct technique when you brush? Click here to find out.

Floss: You might’ve seen some recent reports about the effectiveness of flossing. The ADHA and Kid’s Dentistree are united in our opinion — Flossing is still an important part of your dental hygiene routine. If you’d like to read more about it, check out this article we wrote.  And for tips on proper flossing technique, click here.

Rinse: Did you know teeth alone account for less than half of the mouth? Don’t forget about the rest! Rinsing with an antimicrobial mouth rinse helps eliminate biofilm and bacteria that brushing and flossing cannot. Talk with your child’s dentist to determine which antiseptic mouth rinse is right for them. For a simple guide on rinsing, click here.

Chew: Believe it or not, chewing sugar-free gum is not just good at curing bad breath. Chewing sugar-free gum also stimulates salivary glands in your mouth, which helps clean out food and neutralize acids found on your teeth. So go ahead, chew some gum after your meal. Just make sure it’s sugar-free!

Show your support for #NDHM2016

Below is a poster you can print out and a banner that fits perfectly as your Facebook cover photo. If you’re serious about dental hygiene, show your support this month and help start the conversation!

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NDHM_2016WebBanner_690x200

 

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